Broccoli and oat crustless quiche

  • Post published:April 17, 2017

If you are super active during the day or have a vigorous fitness routine, you’ll need to recharge your batteries with plenty of lean protein and veggies. Enter our vegetarian crustless quiche! Get your protein fix from the eggs and we all know how great broccoli is for you. Plus oats are great for assisting you with maintaining sustained blood glucose levels.

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Roast butternut salad with butternut seed sprinkle

  • Post published:April 10, 2017

Beautiful squashes are coming into season soon and there’s no reason you shouldn’t use the whole veggie. A butternut salad is great for autumn and winter because it can be served slightly warm and still taste super delicious. This salad is easy to make, makes use of rich, comforting ingredients such as pear and blue cheese, and doesn’t waste a scrap of butternut.

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Carrot salad and carrot-top pesto

  • Post published:April 5, 2017

Waste not, want not! This is wonderfully creative option to serve your guests as a starter or a side option. You can leave the carrot salad slightly warm for the colder months and save when you buy your carrots with their tops still attached from your local market. And if you have some leftover, you can add them to your salad as leafy greens. They are especially delicious sautéed with olive oil and garlic.

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Roast veg and feta flatbread

  • Post published:March 29, 2017

If you are looking for a great appetiser the next time you have guests over, a cheesy focaccia always goes down well. We love it because people can grab a slice and walk around and mingle without needing a plate. And our meat-free roast veg and feta flatbread will be a hit all round.

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Read more about the article Home-made tagliatelle with creamy baby marrow and feta sauce
Tagliatelle with creamy baby marrow and feta sauce

Home-made tagliatelle with creamy baby marrow and feta sauce

  • Post published:March 6, 2017

Making pasta at home is one thing every foodie should be able to do, and it’s easier than you could ever imagine. And you don’t even need a pasta machine, just a deft hand with a rolling pin and a sharp knife. We start you off easy with home-made tagliatelle and a deliciously creamy meat-free sauce.

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