Miso veggie stacks

  • Post published:March 2, 2018

Enjoying a wholesome breakfast is key no matter who you are. And while this may seem like a strange morning meal, it will fuel your day from beginning to end, especially if you have an active fit life, trust us. So start meal prepping – these delicious miso veggie stacks await!

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Veg and sausage soup

  • Post published:August 4, 2017

A hearty soup packed with complex flavours doesn’t require hours spent standing in front of the stove. Our lovely comforting veg and sausage soup can be on your table in under an hour.

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Read more about the article Chard and celery chips
Chard chips

Chard and celery chips

  • Post published:March 12, 2017

Have you taken advantage of the raging veggie crisp trend yet? Making your own snacks means you can choose the best quality ingredients making sure there are no unnecessary or unhealthy additives. But just because these chard chips are better for you than other commercial equivalents, is no excuse for you to scoff the lot because they are still deep-fried and salted. Measure out individual servings and alternate them with yummy crudités.

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Read more about the article Pumpkin bread with honey
Pumpkin bread with honey

Pumpkin bread with honey

  • Post published:March 4, 2017

There really is nothing better than a lazy weekend filled with good old fashioned baking. And with that in mind, we bring you a good old fashioned bake. Pumpkin bread is lovely with the slightest sweet taste that pairs perfectly with melting honey. Finish off with a drizzling of honey and you’ll be in heaven.

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Read more about the article Halloumi and vegetable kebabs
Halloumi and vegetable skewers

Halloumi and vegetable kebabs

  • Post published:March 2, 2017

Smile! Because we’ve got halloumi kebabs on the menu today! This is one cheese that always goes down well when you have a crowd over, and when it is served on a stick surrounded by bright and sweet peppers, what more could you want? Even better, pop them on the braai for a bit of extra char before serving.

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Read more about the article Corn and mushroom chowder
Corn and mushroom chowder

Corn and mushroom chowder

  • Post published:February 20, 2017

Chowder is a hearty, milk-based soup thta was brought to the shores of New England in the US. The original calls for seafood, but it can be made with chicken, vegetables, cheese, peas or potatoes (Manhattan chowder even uses tomatoes). We devised a yummy veggie option perfect for meat-free Monday.

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Read more about the article Spinach-topped sweet potatoes
Spinach topped sweet potatoes

Spinach-topped sweet potatoes

  • Post published:January 30, 2017

We can’t wait to try out this powerhouse of a meal as our meat-free Monday dish. And did you know that buying spinach by the bunch is cheaper than buying it by the bag? Store it in a bowl of water in the fridge, with the stalks still attached, to keep the leaves crisp until you need them!

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Read more about the article The fresher the better! How to incorporate more fresh ingredients into your diet
How to incorporate more fresh ingredients into your diet

The fresher the better! How to incorporate more fresh ingredients into your diet

  • Post published:January 20, 2017

If you’re struggling to hang on to your New Year’s resolutions, let the heat of summer serve as some extra motivation. As it gets too hot to cook with heat-excreting appliances, take to the fridge with its fresh and cooling seasonal produce. Here’s how to bump up flavour and nutrition with simple, sneaky steps.

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