Eating foods that are high in sugar, fat and salt make us feel good because they activate our brain’s reward system. But instead of reaching for a bag of sweets or something deep-fried, opt for our loaded BLT and chip sandwich as a more sustainable lunch option when those cravings hit!
Freeze these savoury cheesy muffins with Peppadew, tomato and feta in airtight containers and defrost one when you feel like having a snack.
Serve this gourmet shakshuka with fresh coriander, lime wedges and toast or crusty bread for the ultimate breakfast spread for two.
There’s nothing like fresh herbs to spice up your appetisers, especially when it comes to this roast-garlic oil and tomato bread with Mozzarella.
Ain’t no thing but a chicken wing! These harissa and tomato chicken wings will go down perfectly with a side of roasted veggies.
Step out of your comfort zone with this butternut and creamy tomato nacho bake! Amasi cheese adds a fun local flavour to this meat-free option.
We won’t blame you for being bowled over by this shwarma bowl with beef, tomato, tzatziki and brown pita! It’s perfect for sharing, too.
Technically, sambals are spicy relishes made from fruit or veggies and served with curry, so we mashed together this tomato and chilli salad!
Sitting with too much leftover chicken from your Sunday roast? Grab a couple of ramekins and make these mini savoury chicken tarts with pap and tomato!
Ah, the wonders of tomato soup in a tin! You can whip up this quick and easy tomato soup with halloumi sticks for a fast dinner.