Yoghurt, the unsung hero is healthy, keeps for ages and you probably have some in your fridge. By Lauren Shapiro 1. Mac-cheats Mix plain yoghurt with cooked pasta and grated cheese, then microwave it until hot. Quicker and healthier you won’t find! 2. Cool down curry Stir plain yoghurt through curry if you can’t handle the heat. You could also… Read more →