A bowl of warm oats on a cold winter’s morning is food for the heart, but a nourishing warm pear gingerbread oatmeal smoothie is food for the soul and body.
Baking Ginger blogger Clara-Jane Bjorkman shows local flair with this healthy morning pear and rooibos smoothie bowl recipe.
Smoothies tend to be a highly underrated meal supplement considering how quick, simple and nutritious they can be. If you’re in too much of a rush in the morning to make breakfast or are simply looking for an easier, no-fuss option, we have 5 get-up-and-go super smoothies to start your day!
Smoothies are the best quick and easy breakfasts! Take it from us, this grab-and-go berry smoothie has amazing flavour and will save you so much time during the morning rush.
Try these ultimate nutritional and energy-packed sweet potato smoothies! They work great as a fast snack for when you need a good boost.
Start your day with a healthy dose of green with these loaded avo shakes! A take on the Brazilian ‘vitamina de abacate’, it has a lovely sweet and creamy texture.
Breakfast will be your favourite time of the day with these colourful and yummy smoothies bowls with berry nibs.
Have you ever cooked with spirulina before? It’s super high in protein, a natural detoxifier, and a great source of Omega 3, iron and antioxidants.
Packed with iron, vitamins A, C, E and K, niacin, folate, calcium and potassium from the baby spinach, heart-healthy monounsaturated fatty acids from the avo, and all the healing, antioxidant powers of green tea, sweetened with raw honey… This is a superfood smoothie bomb in a jar!
It seems that the health world has found yet another way to surprise us by making sneaking veggies into food a trend. Remember the days when adding spinach to a smoothie was the in-thing? This year it’s all about creamy cauliflower smoothies!