Read more about the article Smoked snoek tacos
Smoked snoek tacos

Smoked snoek tacos

  • Post published:December 11, 2016

Snoek is packed with protein, locally sourced and safely sustainable. You do need to be careful of all those tiny bones though, so make sure you are buying any smoked or fresh fish from a trusted community fishery.

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Read more about the article Summertime entertaining 101
Summer entertaining 101

Summertime entertaining 101

  • Post published:December 8, 2016

The sun is beating down and the kids are splashing in the pool, the last thing you want to do is slave away in a hot kitchen, prepping dinner for the guests coming over tonight. Here are the basics you need to know to host during summer without breaking a sweat!

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Read more about the article Home-made guacamole
Guacamole

Home-made guacamole

  • Post published:December 1, 2016

Let’s face it; avocados are the best thing ever. And nothing pays homage to the kingly avo more than a beautiful bowl of home-made guacamole. Tasty, spicy, and oh-so easy to prepare, we can’t resist adding this to almost everything, especially in summer.

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Read more about the article Get-up-and-go smoothie
Get up and go smoothie

Get-up-and-go smoothie

  • Post published:November 8, 2016

Get your vitamin fix in one big, delicious gulp by prepping this smoothie for tomorrow morning. With the vitamin E and magnesium from the peanut butter, potassium from the bananas, and protein and calcium from the milk and yoghurt, this yummy smoothie is the very best way to start your day.

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