5 tips to party it up this season without losing your healthy eating habits

  • Post published:November 16, 2016

It’s the end of the year and inevitably our calenders are filling up with end-year celebrations and social gatherings. While this season’s fun-filled nights with their tasty snacks and complementary booze sound promising, it also makes keeping up healthy habits a whole lot harder. Here are our top tips to enjoy the party without giving up on your health the next day.

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Season’s (indulgent) greeting’s

  • Post published:November 14, 2016

‘Tis the season of boozy office parties, end-of-year celebrations, lavish Christmas meals, and many a bottle of Champagne. Family, friends and the promise of presents, are all reason to be jolly, but overindulging in festive treats might leave you ringing in the new year with just a few more kilos than you’d like. With clever planning, and a few of our sneaky tricks, you can still enjoy the hoilday season, without gaining a dress size by January.

Read MoreSeason’s (indulgent) greeting’s