If you’re looking for a healthy drink for yourself, you’ll love them too! Upgrade everyone’s favourite treat by making one of our strawberry, chocolate or banana flavoured milks right at home.
Since its arrival on the foodie scene, coconut water has been hailed as nature’s own miracle drink. Its wild popularity has led many to question its supposed nutritional value, dismissing the flavoursome water as just another passing health trend. But don’t be fooled. Coconut water is wonderfully hydrating too. The clear liquid found inside young, green coconuts (not to be confused with coconut milk) contains five essential electrolytes: calcium, magnesium, phosphorous, sodium and potassium. You’ve probably heard the claims that this sweet water has anti-ageing, anti-carcinogenic and anti-thrombotic effects, but this hasn’t been proven yet.
You deserve a refreshing drink after a long year of hard work. The sweetness of in-season watermelon is beautifully balanced by the lime in this spritzer.
The Fresh Cool Old School lemonade stand at the I Heart Market in Durban, began as Gareth Henderson’s answer to how he could earn a few extra bucks. He shows us how to concoct the ultimate glass of refreshing lemonade, just in time for the scorching summer months!
The mocktail has long been considered a responsible (albeit, less fun) treat for begrudging designated drivers, but these virginal drinks have recently evolved into something a lot more sophisticated.