4 sweet myth busters

  • Post published:October 3, 2023

There's an ongoing debate around sugar and its impact on our bodies. Registered dietician Aziwe Booi sets the record straight on some common misbeliefs.   We live in a day and…

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Microwave myth busting! Plus a delicious micro meal for dinner

  • Post published:May 22, 2018

As a standard household appliance, the microwave is magical. Many aren’t quite sure how it works, but we use it for so many things aside from just heating up leftovers. Microwaves can defrost frozen foods, cook popcorn, bacon, eggs, and also keep your meals protected and warm when you leave them in there. Honestly, they are life-savers! But how do they work and are all the health myths true?

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