Did you know that butter beans are a low-density energy food? This means that they have a low-calorie count relative to their serving size! Add more of them to your diet to help you maintain a healthy weight. We love serving our butter bean and sweet potato pot with couscous or quinoa. Yum!
Do you love cooking with this gem as much as we do? Good! There’s nothing wrong with having pizza for dinner on a Monday night, especially when it’s our vegetarian butternut pizza.
We upgraded this comfort food classic to a version that’s not only vegetarian but also super healthy as well! We chose cauli mash because it reduces the glymaemic load of the meal as a whole, contributing to improved blood glucose control. If you want even more veggies, serve this up with a side of stir-fried green beans or roast butternut.
You and your guests will be living on the veg after you’ve had these gem squash blinis. They are quick, easy to prepare and the meat eaters will love them too!
Whip up this gorgeously colourful robot tart the next time you’re entertaining, and your guests will stop in their tracks!
You’ll be able to prep this baby with the simplest of ingredients. This comforting sweet potato and feta pie will be perfect for a mid-week meal or to serve up when you have people over.
Step away from the overpriced, pre-packaged stuff! Stack up a tasty mason jar salad for a fresh and healthy work lunch.
This Middle Eastern salad is defined by the toasted pita bread that goes into it, adding that satisfying crunch. So how about our fattoush salad for a lovely meat-free meal today?
This raw veggie salad is beefed up with raw, unsalted cashews. They’re high in monosaturated fatty acids, which are good for your heart; as well as zinc and selenium, which are both powerful antioxidants.
You can enjoy these any day of the week. Our mushroom-lentil tacos are budget-friendly and packed with authentic spicy flavours that will make every bite a treat.