Wholewheat curry chicken wraps with baby spinach and carrots
Making lunch (or a light dinner) has never been easier or more delicious than with these wholewheat curry chicken wraps with baby spinach and carrots!
Crumbed pork fillet served with pear and blue cheese
Creating a hearty and wholesome meal doesn’t have to mean slaving away in the kitchen for hours. Try this crumbed pork fillet with pear and blue cheese for an easy yet decadent homemade meal.
Japanese angelfish poke bowls, on the braai!
For a healthy and sustainable meal, these Japanese angelfish poke bowls tick all the right boxes! You can prepare the fish over the braai and assemble the bowl together, all in no time.
Fish parcels with baby marrow
Not only do you get a nutritious fill with these yummy fish parcels with baby marrow, but you can cook the full meal in the microwave and have dinner ready in 15 minutes!
What is the best local dish from your province?
No matter where you are in our beautiful country, you will be met with a rich variety of traditional meals that date back to the very start of South Africa’s formation. Keep reading to see the best local dish from your province. You will know these amazing meals for either their taste, their popularity or both!
Chicken and swoodle stir-fry
Swoodles? We just can’t get enough of sweet potato noodles! If you don’t have a spiraliser at home, just use your veggie peeler to slice long strips from your sweet potatoes. And then cook them into our chicken and swoodle stir-fry, of course.
Corn and mushroom chowder
Chowder is a hearty, milk-based soup thta was brought to the shores of New England in the US. The original calls for seafood, but it can be made with chicken, vegetables, cheese, peas or potatoes (Manhattan chowder even uses tomatoes). We devised a yummy veggie option perfect for meat-free Monday.
Gnocchi with spinach, cream cheese and brown butter
Pronounced ‘nyoki’, these little Italian dumplings are eaten like pasta. Depending on the region, they can be made with flour, potatoes, semolina, breadcrumbs or even ricotta. There is also nothing like the taste of brown butter; add in some cream cheese and you have mouth-watering, budget-friendly, meat-free meal.
Asian steamed angelfish
When it comes to dinner after a long (and hungry) day at work, we only have two requirements: speed and taste. This lovely dish ticks both those boxes!
An ALL GOLD breakfast frittata
It’s time to take 2017 by the horns and keep those New Year’s resolutions on track for as long as possible. If one of them was to serve up some scrumptious new family meals, this little winner could be just the recipe you’re looking for! Give your kids a head start this new year with this tempting breakfast, crammed with ALL GOLD goodness and flavour.
