Prime rib roast with mashed white beans
Meat and mash are one of our favourite South African combos! Make this dish extra glam by serving up a prime rib roast with white bean mash.
Sweet potato mash with tuna and broccoli-corn salsa
Healthy alternatives make all the difference when they look and taste this delicious! Whip up this sweet potato mash with tuna and broccoli-corn salsa for weeknight dinner you won’t forget.
Exotic mushrooms with potato purée
What better to accompany a rich meaty roast than a creamy side? Try our exotic mushrooms with potato purée! It’s just as beautiful as a vegetarian dish on its own.
Quick potato croquettes
If you need a quick snack option, these potato croquettes are perfect. They’re fast, easy, and you can make use of any leftover meat you have from other meals.
Garlic-chilli prawns with squash mash
If you are looking for a low-kilojoule meal but could do without a boring salad, step up your game and whip up these simple garlic-chilli prawns instead. It’s the perfect meal to fill you up after a workout.
Fancy bangers and mash
Feel like some comfort food? Nothing does the trick quite like a big plate of bangers and mash. We gave it a bit of an upgrade with tomatoes, onions and fresh herbs.
Beef bourguignon pot pie with apple and sage mash
Sunday lunch or dinner doesn’t get better than this. This beef bourguignon pot pie is intensely flavourful and fragrant with plenty of veggies, beef, bacon and, of course, red wine. So roll up those sleeves and get busy in the kitchen. And that apple mash… There are no words.
Bacon-wrapped monkfish with sweet-potato mash
Have you ever tried monkfish before? It has a mild, sweet flavour, similar to lobster, making it a perfect companion to salty bacon. Serve it up as a wholesome mid-week meal with plenty of fresh veggies. We went with sweet potato and green beans.
