Asian egg wraps
Looking for a meal that’s both low-carb and low-cost? Then we got you covered with these tasty Asian egg wraps filled with shrimp and fresh veg.
Low-carb baked Parmesan pumpkin fries
With a glorious change of season comes some glorious veggies – fill your plate with these healthy baked Parmesan pumpkin fries.
Low-carb pumpkin and sage cannelloni
If you’re worried about rolling into 2021, try sticking to the good carbs these holidays with our delicious pumpkin and sage cannelloni.
Low-carb cauli-pap and wors with tomato salsa
We put a health-conscious spin on one of South Africa’s much-loved combos for a low-carb option. Get the braai ready for this cauli-pap and wors.
Mexican pulled chicken on brinjal steaks
Low-carb but still packing all the flavour, this Mexican pulled chicken on brinjal steaks recipe is one for the healthy books!
Homemade kelp crackers with coconut butter
The next time you’re craving a salty crisp, opt for these kelp crackers with coconut butter for a snack high in healthy fats.
Gluten-free butter bean chocolate cake
A decadent dessert in under an hour? You don’t have to ask us twice! This delicious butter bean chocolate cake works well as a gluten-free option or as an interesting healthy alternative.
Umfino frittata
This meat-free Monday we’re going local! Try our own creative take on this delicious umfino frittata for a carb-conscious meal.
Paleo beetroot brownies
High in taste and low in carbs, these paleo beetroot brownies still have a deliciously sweet taste and are great treats if you’re watching your weight.
Cauliflower alfredo
If you’re trying to stay carb-conscious, our cauliflower alfredo is the perfect dinner idea for you! It’s packed with delicious flavours and nutrients to give you everything you need and more.