What it means to be an ethical foodie

  • Post published:March 22, 2018

The occupation of being a chef has been around for hundreds of years but has only become a more renowned and accepted profession in recent years, gaining considerably more respect. But this new-found recognition comes with great responsibilities, not only to clients and staff, but to food and the food industry itself. So what does it mean to run an ethical kitchen, and what does that have to do with you?

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Christmas cooking made easy – Top tips from chef Tamsyn Wells

  • Post published:December 15, 2017

As the executive chef at the African Pride 15 on Orange Hotel in Cape Town, Tamsyn Wells is well acquainted with preparing complicated meals in multiple courses for large amounts of people. And that’s why she is the perfect person to give you some handy advice to make your festive cooking journey a little less tiresome this year.

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Home-made coconut milk

  • Post published:November 3, 2017

Looking for cool new ways to use your juicer that doesn’t involve health drinks? Use it to make your own home-made coconut milk, and then use it make one of the divine recipes below for that tropical, nutty flavour we all know and love! 

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Terrific Nutrific chicken

  • Post published:November 18, 2016

Are you looking for a less oily, healthier alternative to comforting crumbed chicken? We teamed up with Nutrific and found a creative way to use their breakfast cereal to make our wholesome baked terrific Nutrific chicken.

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Season’s (indulgent) greeting’s

  • Post published:November 14, 2016

‘Tis the season of boozy office parties, end-of-year celebrations, lavish Christmas meals, and many a bottle of Champagne. Family, friends and the promise of presents, are all reason to be jolly, but overindulging in festive treats might leave you ringing in the new year with just a few more kilos than you’d like. With clever planning, and a few of our sneaky tricks, you can still enjoy the hoilday season, without gaining a dress size by January.

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Spice of life

  • Post published:November 7, 2016

The One & Only’s themed high tea reminded me of the importance of one of the most basic kitchen staples. It was a beautiful Saturday afternoon, Table Mountain basking in…

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