You can still enjoy your Friday night comfort dinner while going meat-free with this quick and easy quinoa recipe.
We are going vegan today with a bright and beautiful chickpea salad! This yummy plate of greens is served with a delicious home-made tomato flatbread!
While doing our rushed mid-week grocery shopping, most of us probably don’t give the label on our meat a second thought. Despite the extra effort, knowing whether the beef you are putting in your basket has been grass-fed or not, can make quite the difference, to the quality of your meal and the environment! Choosing a grass-fed cut of meat means that it will be both tastier and healthier, it also gives you a chance to support more humane methods of farming.
It’s the end of the year and inevitably our calenders are filling up with end-year celebrations and social gatherings. While this season’s fun-filled nights with their tasty snacks and complementary booze sound promising, it also makes keeping up healthy habits a whole lot harder. Here are our top tips to enjoy the party without giving up on your health the next day.
Tomorrow is wellness Wednesday and we have the perfect superfood smoothie recipe to cheers to a healthy hump day! This nutrient-rich mix is sure to put a skip in your step.
If you’re looking to indulge in rich, juicy steak, while still being conscious of your fat and salt intake, this sirloin salad is a healthy and delicious option for lunch or dinner.
‘Tis the season of boozy office parties, end-of-year celebrations, lavish Christmas meals, and many a bottle of Champagne. Family, friends and the promise of presents, are all reason to be jolly, but overindulging in festive treats might leave you ringing in the new year with just a few more kilos than you’d like. With clever planning, and a few of our sneaky tricks, you can still enjoy the hoilday season, without gaining a dress size by January.
We simply love a fluffy frittata made with leftover veg, your favourite cheese and a selection of interesting spices. This meat-free recipe is the ultimate speedy mid-week meal. Get cooking!
Sometimes, amidst the daily rush of school, work and kids, putting together a wholesome, balanced plate of food can be a real battle. But with a few of our simple tricks and a basic meal plan, you’ll be cooking healthy and wholesome dishes in a flash!
It doesn’t matter what you’re choosing to throw on the Weber, this ridiculously easy and delicious slaw will be the true star at your next braai.