health

Pawpaw and ginger smoothie

Published on February 10, 2022

Our pawpaw and ginger smoothie is the perfect start to a summer’s day. Not only is it tasty and refreshing, but it’s also super nutritious.

Apple and flaxseed breakfast bowl

Published on January 21, 2022

This breakfast bowl with apple, flaxseed and cinnamon is quick and easy to make, tasty and also healthy! What more could you want?

Parsley-crusted dorado with roast vegetables

Published on November 11, 2021

This simple parsley-crusted dorado with roast vegetables recipe will give you the taste of the sea and a side of freshness too!

Spinach risotto with roast chicken

Published on November 9, 2021

We bring you our version of a gym rat’s favourite meal: chicken and rice. But instead of just boring old rice, we’ve swapped it out for spinach risotto!

Choc-chip chickpea brownies

Published on October 21, 2021

These choc-chip chickpea brownies are packed with plenty of goodness so even though you’re having a treat you’re also being healthy!

Berry and brownie cheesecake

Published on September 1, 2021

Combining two of the best desserts AND making it healthier, is exactly what you’re getting with this delicious berry and brownie cheesecake!

Apple-stuffed roast chicken with cider and pea sauce

Published on August 25, 2021

If you love roast chicken dinners but want to be slightly more adventurous, this apple-stuffed roast chicken with cider and pea sauce recipe is for you!

Feta-stuffed chicken with rocket salad

Published on August 11, 2021

This wholesome feta-stuffed chicken with rocket salad has everything you need in a meal: lean protein, healthy fats, greens, cheese… Need we say more?