Rolled herb omelettes with hake
We know that eating something fishy for breakfast may seem to be a thing of the past, but our herby omelettes with hake are sure to change your mind.
Spanish fish casserole
Who doesn’t love a juicy bake for dinner? With winter almost here, it’s time to take out your trusty ovenproof dish and whip up this Spanish fish casserole.
COOK THE COVER: Traditional fish and chips
Traditional fish and chips is one of SA’s best-loved street foods! Whether it’s strolling along a breezy wharf munching on a small portion wrapped in newspaper, or stopping at your local corner shop for a quick dinner on the way home from work, there are plenty of ways to enjoy this delicious treat. Here, we show you how to prep your own at home.
Traditional Cape Malay-style pickled fish
It’s never too early for pickled fish! We kept this traditional recipe super straightforward and delicious – the good old-fashioned way.
Rice, fish and bean salad with home-made croutons
This isn’t your average rice, fish and bean salad – we bulked up the ingredients using budget-friendly, including bread and frozen veg.
Veg and hake skewers with lemon-herb sauce
Our absolute go-to for fish and chips, hake is one of people’s favourites. Enjoy these hake and veg skewers as a healthy alternative.
Pan-fried fish with chilli sauce on a lemon-butter potato stack
Spicy chilli and lemony butter are perfectly complemented in this pan-fried fish recipe. It’s the perfect light meal for two!
Walnut crusted hake with apple cider radishes
Skip your usual battered fish recipe and try this gut-friendly walnut crusted hake with apple cider fermented radishes.
Pickled fish
Pickled fish is a local South African classic! Spoil the fam with a yummy helping for your next meal. The best part? You can keep it in the fridge for a week after pickling!
Hake kebabs with mushy peas
Dinner is served! We love a classic fish and peas dish, especially when it’s as healthy as these hake kebabs with mushy peas.
