Gut-friendly and filled with loads of immune-boosting nutrients, the turmeric latte may just be the hot beverage of the season.
Now that we’re in lockdown and our newsfeeds are flooded with articles about the COVID-19 pandemic, we are all a bit more aware of how important it is to take care of our bodies with fresh ingredients. Here are our favourite recipes that will help to boost your immune system and when you’re feeling under the weather. 1. VITAMIN C… Read more →
Yoghurt soup is a popular comfort food in Turkey, and is also commonly taken to someone who’s ill. Garnish this treat with crunchy lentils for the perfect winter warmer. SERVES 6 // COOKING TIME 40 min INGREDIENTS For the chilli dressing ¼ cup olive oil 2 cloves garlic, peeled 2 tsp chilli flakes For the soup 1¼ L vegetable stock… Read more →
There’s nothing like giving your body the reset it needs with a quick and easy chicken pho after a nasty flu or cold. Make this dish your go-to for winter!
Fend off the winter blues with this heart-warming, flu-fighting drink! A traditional hot toddy is perfect for relieving symptoms of colds and flu, fighting a fever and helping you to fall asleep.
We’ve all been there with the runny nose, sore throat and aching body. So what else is there to do besides wallow away in bed and hope that sleeping it off will work? Although an instant cure is impossible, but these home remedies are sure to make that nasty cold or flu more bearable.