How gorgeous is this Greek whole baked fish? And you won’t believe how easy it is to make at home. So if you are having family and friends over and you guys are missing those summery fish braais, here’s your solution.
Dinner can literally be ready in 15 minutes with this tuna and pea pasta. We used orzo, those small little pieces of pasta shaped rice because it has the most amazing texture for a dish such as this. All you have to do is throw it all together.
We are throwing it back this Thursday to when we featured the talented Lungi Nhlanhla in MyKitchen and she shared her bright and beautiful anchovy and sweet potato salad with us. Check her out at Lungi’s Corner for even more deliciousness.
Being a WWF-Sassi ambassador, I felt it would just be right to start off with a nice old favourite. Yellowtail is safely green-listed and it is just amazing with locally foraged samphire and seaweed.
Seaweed is an excellent source of iodine, which is essential for healthy thyroid function. The thyroid gland produces hormones that regulate your metabolism. White fish is also a great and affordable way to get in those essential fatty acids while fresh orange juice will give you a vitamin C boost. This recipe is one of our favourite all-rounder meals.
Having guests over for a braai or a light and summery lunch this weekend? No starter will go down so well as a this smoked snoek pâté served with a selection of crackers, cheese, pickles and fresh fruit.
Whether you are having a good old fish braai on the beach, or roasting up a chicken at home for the family, our masala marinade is sure to become a white-meat staple in your house.
Every family cooks up something different on Christmas day, so we thought we’d share some of our own with you this festive season. Our editor, Heather, got this recipe from her grandmother, and she fondly remembers her gran bringing it along to Christmas lunch every year as a child.
Ever had one of these fishy guys on the braai before? ‘Braai little fish over very hot coals, very quickly,’ says Ron Pocock, owner of Freshline Fisheries in Knysna. ‘The bones are small and soft enough to eat - and full of calcium!’ And what makes this dish even better? Sardines are an eco-friendly option!
Make the most of South Africa’s favourite catch of the day by prepping these yummy sarmies the night before and enjoying them as a work lunch. They also make a delicious addition to your summer picnic basket.