When yet another customer in front of you in the queue orders a cappuccino with almond milk instead of regular cow’s milk, can you not also but wonder how the trend for milk alternatives has become so popular? And should you also be drinking them?
There is nothing quite like a deliciously exotic cup of home-made chai tea. Originating in India, chai is made with a blend of sweet, aromatic spices. Enjoy it steaming hot on a chilly winter’s evening or pour it over ice for a poolside drink that will transport you to shores of India.
Get your vitamin fix in one big, delicious gulp by prepping this smoothie for tomorrow morning. With the vitamin E and magnesium from the peanut butter, potassium from the bananas, and protein and calcium from the milk and yoghurt, this yummy smoothie is the very best way to start your day.