Here’s how to stay healthy over the festive season

  • Post published:December 12, 2018

We can’t deny that the holidays are all about indulgence with family feasts, Christmas treats and loads of baked goods almost everywhere you look! However, all the over-indulging could leave you feeling bloated, heavier and far from all the progress that you made sticking to a regular healthy eating plan. We put together some tips to show you how to stay healthy over the festive season, without missing out on all the deliciousness! 

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5 alternative Christmas food ideas (with recipes!)

  • Post published:December 4, 2018

We all know the drill! Christmas time comprises of a Christmas Eve dinner and/or a Christmas day lunch filled with decadent and indulgent meats, veggies, salads, baked goods and more. Oh, and don’t forget about the main roast. But with all the cooking and prep (not to mention the clean-up afterwards), it can leave little time to actually enjoy the time with your loved ones. Step away from tradition this year and make Christmas a day celebrating fun, summer and simple foods with 5 alternative Christmas food ideas!

Read More5 alternative Christmas food ideas (with recipes!)