These creamy and nutritious cardamom and pear overnight oats are the ideal get up and go breakfast, and are extremely budget-friendly.
With extra protein and omega-fatty acids, this tuna salad with baby marrow and beans is ideal for a nutritious and budget-friendly lunch!
Feeling a financial pinch? You can whip up this samp and bean stew with some favourite VAT-free ingredients.This stew tastes even better over time. Prepare it the day before you plan to serve it. This allows the flavours to perfectly develop.
Not only are potatoes affordable and filling, they make the best meals too! Try our quick classic bangers and mash and see what we mean.
Prepare this sausage and bean bake in advance so that you can just grab one from the freezer, pop it in the oven and have dinner on the table in no time!
Get a delicious and warm start to your day with a helping of this cookies and cream Maltabella swirl. It’s perfect for the whole family!
A good curry is so packed with flavour, it doesn’t need any meat. And that’s exactly true for this egg, potato and spinach curry.
Save on groceries and your budget with this fun local baked boerewors chilli recipe! You can also make it vegetarian by simply swapping the boerewors for your favourite kind of bean or pulse.
Pap is a local staple that you can truly add to every meal. Make these quick pap pancakes with bacon jam in under 20 minutes!
Breakfast has never looked this inviting! Get a great (and warm) start to your day with our delicious reinvented maple bacon mielie meal porridge.