These bolognese-stuffed brinjals are great for meal prepping. Simply make sure you have fresh veggies on hand and bolognese in the freezer. If you aren’t a big fan of brinjals, you can use large brown mushrooms, butternut or tomatoes as substitutes.
Whether you need a starter for your Mediterranean feast, or you just need a healthy, energy-boosting snack to get you through that mid-afternoon slump, these brinjal roll-ups will become your go-to.
We’ve said it before and we’ll say it again. We can’t get enough of brinjal toasties! They’re a healthier option and they’re just as crispy and tasty. They can also be budget-friendly if you make them like ours and fill them with tuna.
No matter the time of the day, this cheesy brinjal sandwich will go down a treat! Feel free to change up the filling by having fun with spinach, bacon, cottage cheese – anything that takes your fancy.
Making this Middle Eastern spread is super easy and the perfect accompaniment to any vegetarian dinner. Enjoy baba ganoush with flatbreads, veggies, anything that can be dipped, spread or spooned!
Warm winter salads are something we are so grateful for. They allow us to inject a fresh and nutrient-dense meal in between carb-heavy, meaty options that are typical at this time of year. And since this is one of our favourite vegetarian dishes, why not transform it into a lovely deconstructed ratatouille salad.
Not only are brinjals one of our favourite ingredients at the moment, they are also in season right now and their flavour is super versatile. We chargrilled them and served them with a batch of comforting Moroccan meatballs.
When it comes to lovely pickle-based condiments, there isn’t much variety or sophistication available on our local supermarket shelves. For this reason the wonderful and weird varieties sold at farmers’ markets, have become so popular amidst the foodie crowds. Like any truly discerning food-lover, we crave home-made, flavour-packed pickles and jams for our toast.
Eating canned tuna is a wonderful way to get your omega-3s. These tuna-stuffed brinjal boats are a lovely, light summer evening meal – and budget-friendly too!
Veggie burgers don’t get much better than this! Make some fragrantly-spiced cannellini bean patties and serve them topped with rocket, feta, brinjals and a drizzle of red wine vinegar. Pop it all into some pitas so that none of the goodness falls out the bottom.