Rice, fish and bean salad with home-made croutons
This isn’t your average rice, fish and bean salad – we bulked up the ingredients using budget-friendly, including bread and frozen veg.
Meal prep dinner with this sausage and bean bake
Prepare this sausage and bean bake in advance so that you can just grab one from the freezer, pop it in the oven and have dinner on the table in no time!
Protein-packed breakfast bean burritos
Not only are these breakfast bean burritos the ideal morning munch, they also contain loads of plant protein for that extra healthy boost.
Three ways with grain and bean wholewheat pancakes
You’ll never get bored with these wholewheat pancakes! Made from a homemade grain and bean base, you can enjoy these three different ways.
Quick and easy cannellini bean soup with sunflower seeds
Need to make dinner in a dash? This quick and easy cannellini bean soup is the perfect fast winter warmer for those busy week nights!
Gluten-free butter bean chocolate cake
A decadent dessert in under an hour? You don’t have to ask us twice! This delicious butter bean chocolate cake works well as a gluten-free option or as an interesting healthy alternative.
Mini steamed breads stuffed with bean chakalaka
Nothing says ‘soul food’ like some delicious savoury South African gems. These mini steamed breads stuffed with bean chakalaka are sure to satisfy every comfort food craving you have!
Cannellini bean and chorizo salad
In need of a quick lunch? This cannellini bean and chorizo salad is the perfect easy meal that you can whip up in a flash. We also love it because you can enjoy it chilled or warm, depending on the weather.
10 things we bet you didn’t know about jelly beans!
It’s Friday, so we thought we’d have some fun and share some pretty cool facts about one of our favourites, jelly beans! How many did you already know?
Butterbean soup
This simple and quick butterbean soup will have your taste buds (and your wallet) tingling with glee. Enjoy with a delicious home-baked bread!
