Three ways with grain and bean wholewheat pancakes
You’ll never get bored with these wholewheat pancakes! Made from a homemade grain and bean base, you can enjoy these three different ways.
Quick and easy cannellini bean soup with sunflower seeds
Need to make dinner in a dash? This quick and easy cannellini bean soup is the perfect fast winter warmer for those busy week nights!
Gluten-free butter bean chocolate cake
A decadent dessert in under an hour? You don’t have to ask us twice! This delicious butter bean chocolate cake works well as a gluten-free option or as an interesting healthy alternative.
Mini steamed breads stuffed with bean chakalaka
Nothing says ‘soul food’ like some delicious savoury South African gems. These mini steamed breads stuffed with bean chakalaka are sure to satisfy every comfort food craving you have!
Cannellini bean and chorizo salad
In need of a quick lunch? This cannellini bean and chorizo salad is the perfect easy meal that you can whip up in a flash. We also love it because you can enjoy it chilled or warm, depending on the weather.
10 things we bet you didn’t know about jelly beans!
It’s Friday, so we thought we’d have some fun and share some pretty cool facts about one of our favourites, jelly beans! How many did you already know?
Butterbean soup
This simple and quick butterbean soup will have your taste buds (and your wallet) tingling with glee. Enjoy with a delicious home-baked bread!
Poached eggs, potato fritters and beetroot-bean pâté
It may take some extra work in the kitchen, but this sugar- and gluten-free vegetarian breakfast is so worth it! You’ll never enjoy poached eggs the same again.
Scrambled egg wraps with beans
Whether you need a powerful protein kick to get you through the day, or you are just a fan of a massive breakfast, these scrambled egg wraps will get you where you want to go.
Pesto chicken and bean bowl
Made on a budget with only 5 ingredients, this chicken and bean bowl is even better when left to sit overnight and enjoyed for lunch the next day.
