There’s no reason not to end the weekend on a high (and delicious) note. But if you’re trying to cut down on the carbs, we’ve got you covered with this delectable meaty treat. We made the banting toad-in-the-hole pastry with flavourful almond and coconut flour and eggs. Who’s in?
With summer in full swing, our calendars are filled with outdoor parties, braais, picnics, weddings and many other events revolving around eating and entertaining. If we’re not careful, feeding the crowds can become expensive. Here’s where Sandwich Baron founder and CEO Sally J’Arlette-Joy steps in to give advice on how to plan our menus in order to ensure fresh and tasty foods, without value for money getting lost in the excitement.
We have good news for all the low-carb lovers out there – South Africa’s biggest sandwich franchise, The Sandwich Baron, has recently revealed an additional Banting-friendly menu! Co-founder Sally J’Arlette-Joy felt the health benefits she experienced from following the wildly popular diet needed to be shared with the broader public. And so, the inspiration for a takeaway Banting option at… Read more →