Read more about the article Asian chicken and sweet potato bake
Asian chicken and sweet potato bake

Asian chicken and sweet potato bake

  • Post published:March 7, 2017

We put a great spin on both the humble potato bake and the chicken dinner by combining the two, as well as adding healthier ingredients and Asian flavours. This sweet potato bake is a perfect mid-week one-pan family meal with hardly any hands-on time and a great way to include protein, carbs and nutrients, making for a balanced plate.

Read MoreAsian chicken and sweet potato bake
Read more about the article Seaweed-wrapped fish with zesty salad
Seaweed wrapped fish with zesty salad

Seaweed-wrapped fish with zesty salad

  • Post published:February 16, 2017

Seaweed is an excellent source of iodine, which is essential for healthy thyroid function. The thyroid gland produces hormones that regulate your metabolism. White fish is also a great and affordable way to get in those essential fatty acids while fresh orange juice will give you a vitamin C boost. This recipe is one of our favourite all-rounder meals.

Read MoreSeaweed-wrapped fish with zesty salad
Read more about the article Tofu Thai green curry
Tofu thai green curry

Tofu Thai green curry

  • Post published:November 24, 2016

Indulge in the comforting bite of this vegan Thai green curry. Made with manganese-rich tofu, a bowl of this dish is sure to keep your belly happy and your body healthy!

Read MoreTofu Thai green curry