Umfino frittata
This meat-free Monday we’re going local! Try our own creative take on this delicious umfino frittata for a carb-conscious meal.
Pizza with Galbani fresh mozzarella & crispy basil
Calling all pizza lovers! If you love a simplistic, rustic-style pizza, then this beauty topped with Galbani fresh mozzarella and crispy basil is perfect for you.
Easy veggie tagine
We can never say ‘no’ to comfort food, especially when it’s as delicious and flavourful as this easy veggie tagine, perfect for meat-free Monday.
Creamy lentil and veggie bake with IMBO brown lentils
We’ve got your #MeatFree meal sorted with a flavour-loaded and comforting lentil and veggie bake. We bulked it up with high-in-fibre and -protein IMBO lentils.
Toasted IMBO pearl wheat salad with citrus and beetroot
Have you ever tried toasting pearl wheat in the oven before cooking it? This gorgeous grain shouldn’t be reserved for soups alone. Try it in this toasted IMBO pearl wheat salad with citrus and beetroot.
Cheat’s mushroom and broccoli risotto
You don’t need meat to have a delicious, flavourful and hearty dinner. Simply try our cheat’s mushroom and broccoli risotto for a yummy hot midweek dish!
Garden vegetable soup with dumplings
Get a hearty fill of this garden vegetable soup and dumplings! It’s a delicious veggie option filled with seasonal summer ingredients, making it a nice light soup option, even when it’s hot out.
Egg ramen
Take a trip across the world and enjoy this delicious meat-free Japanese dish! It’s the perfect midweek meal for the summer season.
Strawberry panzanella salad
Panzanella, or bread salad, is a lovely Tuscan dish that makes use of stale bread. We opted for leftover croissants for this summery cucumber and strawberry Panzanella.
Blue cheese braaibroodjies with roast peaches and balsamic
Packing all the flavour without the meat, these blue cheese braaibroodjies with roasted peaches and balsamic glaze are braai-time musts!
