Fish & seafood

Crispy fish tacos with corn salsa

Published on March 29, 2018

This Mexican dish is taking a turn to the ocean with these crispy fish tacos, but we aren’t complaining. Enjoy a yummy seafood meal that is healthy and quick!

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Smoked salmon noodle salad with balsamic dressing

Published on March 22, 2018

Get ready to soak up all the nutrients with this delicious salad! Salmon is rich in Omega-3 fatty acids and B vitamins. Pair this smoked salmon noodle salad with a healthy dose of carbs, and you have the perfect lunch.

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Salmon and beetroot pasta

Published on March 15, 2018

Craving something fancy? This gorgeous salmon and beetroot pasta is to die for. Plus it’s loaded with ingredients to help nourish your hair, skin and nails from the inside out!

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Leek-wrapped fish with confit lemon

Published on March 8, 2018

This may sound (and look) super fancy, but you can get it on your table in under half an hour! This leek-wrapped fish is also budget-friendly and an amazing option to serve when you have guests over.

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Fish potjie with lemon dumplings

Published on March 2, 2018

South Africa’s The Ultimate Braai Master champion John Grundlingh created this gorgeous recipe just for us, and we think this weekend is the perfect time to gather around the fire and enjoy a fish potjie.

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Pumpkin soup with smoked snoek and Peppadew crostini

Published on February 8, 2018

This beautifully plated and fancy-sounding dish will come together in mere minutes with ingredients from the ready-made section of your local supermarket. Serve this gorgeous pumpkin soup to start the next time you have guests over and they’ll think you’ve been slaving away for hours. But don’t worry, we won’t tell...

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Salmon pancake burgers with baobab mayo

Published on February 2, 2018

Baobab powder is rich in antioxidants and essential minerals, making it great for healthy hair, skin and overall well being. Use it to make this baobab mayo served with pancake burgers.

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Quick fish curry

Published on January 25, 2018

This flavour-packed and low kilojoule comfort food fish curry is one of our favourite recipes. Make it for dinner this weekend, and don’t forget to consult WWF-SASSI’s green list to make sure you are shopping for fish sustainably.

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Curried shrimp & fried avo salad cups

Published on January 18, 2018

Our junior food stylist Jana is sharing her mom’s salad cups recipe with all of you today. Her family often enjoy this dish on special occasions.

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Tuna croque monsieurs

Published on January 11, 2018

Who knew you could make such a delicious snack with a cheap=as-chips tin of tuna? We’ve got tuna croque-monsieurs on the table for supper tonight!

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