Ever had one of these fishy guys on the braai before? ‘Braai little fish over very hot coals, very quickly,’ says Ron Pocock, owner of Freshline Fisheries in Knysna. ‘The bones are small and soft enough to eat – and full of calcium!’ And what makes this dish even better? Sardines are an eco-friendly option!
Make the most of South Africa’s favourite catch of the day by prepping these yummy sarmies the night before and enjoying them as a work lunch. They also make a delicious addition to your summer picnic basket.
Summer is the very best time to enjoy seafood. Try this unique, easy and deliciously tasty recipe to make the most of your catch!
Are you looking for a wholesome, flavourful meal that you can whip up in a jiffy? This colourful spiced fish dish with a bit of Mediterranean flare, is just what you need.
Need a quick and delicious end-of-the-week dinner? This creamy, cheesy mackerel recipe is just what you’ve been searching for. Yum!
We are so lucky to live in a country where we have beautiful, fresh seafood by the plenty. A traditional paella, like this one, is always a crowd-pleaser at dinner parties or lazy Sunday lunches.
It’s seafood Sunday! And there’s no more comforting way to end off the weekend than with an indulgent pasta. Make your own marinara sauce from scratch with this delectable recipe.
Fattoush is a Middle Eastern salad incorporating toasted or fried flatbread croutons. It’s a great way to repurpose day-old pita. Give it a try in this tuna and bean salad
Eating canned tuna is a wonderful way to get your omega-3s. These tuna-stuffed brinjal boats are a lovely, light summer evening meal – and budget-friendly too!
A real fusion of Cape flavours, substitute the mince in your typical bobotie dish for some freshly caught snoek.