Published on July 4, 2019

Who knew creating deliciously nutritious food would be so quick and easy? These smoked snoek bowls are super simple and healthy!

Published on June 27, 2019

It’s time to put the weekly take-out menu to bed, and indulge in some traditional fish and chips with pea dip for your weekend treat!

Published on June 20, 2019

Put a delicious and healthy spin on Mexican dining with these light and fresh fish burritos with lettuce cups and jalapeño dressing!

Published on June 13, 2019

Spicy chilli and lemony butter are perfectly complemented in this pan-fried fish recipe. It’s the perfect light meal for two!

Published on June 6, 2019

Give your salads a fresh upgrade with some new and delicious ingredients! There’s nothing boring about this brown rice salad bowl with tuna and radish.

Published on May 14, 2019

Healthy alternatives make all the difference when they look and taste this delicious! Whip up this sweet potato mash with tuna and broccoli-corn salsa for weeknight dinner you won’t forget.

Published on May 7, 2019

Who doesn't love a steaming pasta dish? Get your daily dose of essential omegas for optimal health with this yummy roasted tomato and sardine pasta!

Published on May 2, 2019

All it takes is just a few tweaks to make a healthy meal, and we did just that for these baked snoek cakes with amasi tartare sauce!

Published on April 30, 2019

There’s no way you won’t warm up to this creamy sweet potato and charred snoek soup once you’ve had a taste! Add some sweet potato and spring onion crisps and you have a delicious winter meal.

Published on April 4, 2019

Quick, easy and delicious, these snoek jaffles are perfect to much on around the fire and tough to beat when it comes to seafood braai favourites!