Avo sushi cake
We all know that no matter how you love to eat it, avocados will always make a winning meal. We rate you get a bit adventurous and try your hand at making our avo sushi cake.
Curried pilchard rotis
Delicious fish? Tick! Healthy fats and oils? Tick! Easy and convenient? Tick! Use a humble tin of fish to create our moreish curried pilchard rotis.
Coconut fish tacos with pineapple salsa
Whenever you are trying to save on your grocery budget, freezer finds will always be your friends. We grabbed some frozen hake portions and used them to whip up the best fish tacos ever.
Butternut and salmon zoodles
These butternut and salmon zoodles make for the ultimate macronutrient bowl, filled with all the good fats! Don’t have a spiralizer? Simply shave strips from your baby marrows with your potato peeler.
Creamy fish and pasta bake
Hello, comfort food! If you are looking for a midweek meal on a dime, look no further than our rich and creamy fish and pasta bake. It will be a hit with the kids too, and feel free to add any extra veggies you desire!
Hot shrimp dogs
Not keen on those typical processed meat hot dogs? Try our yummy and healthy shrimp dogs instead! They make a perfect weekend lunch no matter the season.
Apricot-glazed snoek burgers with shoestring fries
Ah, apricot and snoek, the South African match made in heaven. Wait for a warm weekend and whip up these snoek burgers on the braai. But if it’s cold and you have a hankering, they are just as good on a griddle pan or in the oven.
Butter chicken and prawn curry
Say hello to the quickest and easiest butter chicken curry you’ve ever tasted. And did we mention that it’s absolutely delicious and packed with flavour as well?
Salmon glazed with lemon-and-rosemary-infused honey
Serving a fish dish when you have guests over is an immediate crowd-pleaser, especially when it comes together as easily as this, and with only the salmon to add to your grocery list.
West Coast seafood soup
You don’t have to miss out on the fresh taste of the West Coast just because it’s cold outside. Treat yourselves to our scrumptious seafood soup this weekend.
