Grilled snoek with sticky apricot glaze & pickled radish salad
This delicious grilled snoek with sticky apricot glaze and pickled radish salad is the perfect main to serve this Easter!
Modernise Mealtime With Sea Harvest Fish Fingers
Boring lunches are so last year! Modernise mealtime by restyling regular sarmie ingredients into these ‘sushi rolls’, featuring crunchy Sea Harvest Fish Fingers. There are elements of the recipe that kids can help with (rolling the bread out, spreading the mayo), making it not only a tasty experience but an interactive and fun one too. Serve with crispy McCain Smiles for happy kids… Read more →
Roast salmon with red-wine butter and leeks
Once you’ve tried a piece of roast salmon smothered in our red-wine butter, you won’t want to go back to the the typical white-wine sauce.
Cornflake-crusted fish fingers with carrot fries
If you’re looking for a creative way to get the kids to eat their veggies, then this adorable Cornflake-crusted fish fingers recipe with carrot fries is the perfect healthy option!
Curried pilchard rotis
Delicious fish? Tick! Healthy fats and oils? Tick! Easy and convenient? Tick! Use a humble tin of fish to create our moreish curried pilchard rotis.
Asian egg wraps
Looking for a meal that’s both low-carb and low-cost? Then we got you covered with these tasty Asian egg wraps filled with shrimp and fresh veg.
Salmon salad with beans and smashed potatoes
This salmon salad with beans, smashed potatoes and crème fraiche dressing is a tasty meal that will keep you full all night long.
Herbed Hake Polpettes With Dill Yoghurt & Homemade Pickles
A cousin of haddock, hoki and cod, hake is South Africa’s favourite fish. This deep-water species has delicious flaky white meat with few bones, and is a great sustainable choice in these little fish balls. See the full step-by-step recipe here: https://www.msc.org/ocean-cookbook-2022/herbed-hake-polpettes-dill-yoghurt-pickles-recipe Serves 4 INGREDIENTS Seafood: 600g MSC hake fillets Or any other MSC flaky white fish e.g. haddock or… Read more →
Sicilian sardine pasta
Gain a taste of Italy with this tasty Sicilian sardine pasta. And you probably already have a bunch of the ingredients in your fridge and pantry!
Avo sushi cake
We all know that no matter how you love to eat it, avocados will always make a winning meal. We rate you get a bit adventurous and try your hand at making our avo sushi cake.
