We were lucky enough to get on board one of Cape Town’s hottest food trucks, Scandalous Food, and they taught us how to make their perfect-for-summer seared-salmon and lime salad.
Looking for a salad that can stand as a meal on its own? Our mango, peanut and prawn salad is loaded with goodness, and you can have it ready for supper in only 25 minutes!
With spring and Heritage Month swooping down on us at the same time, we have no choice but to light the fire and make the most of South Africa’s beautiful fresh produce. Gather the crowd and treat them to our braaied snoek this weekend.
You don’t need to know any fancy techniques to enjoy sushi at home. Our prawn and mango stacks are easy to assemble and they have all the flavour goodness we know and love. And if you’re going low-carb, you can skip the rice and use cauli rice mixed with 1 tablespoon of mayonnaise instead!
Now, we know that you aren’t technically supposed to mix fish and red wine, but the wine rules are
changing. Once you’ve tried a piece roast salmon smothered in our red-wine butter, there’s no going back.
Craving sushi? These bright red beauties are delicious and also super healthy. When you are making your quinoa sushi rolls, if the quinoa is not sticky enough, simply add a tsp of cornflour to make the mixture easier to roll up.
Olé, olé olé! Ceviche is a lovely South American dish of marinated raw fish or seafood. We are making the most of the winter’s fresh citrus in our prawn ceviche, and serving it up with plenty of fresh greens and veggies.
We are feeling inspired by the most timeless colour combination, black and white. Our black sesame crusted fish looks super fancy, but it is both easy to make and budget-friendly, perfect for impressing your guests.
Are you missing those summer salads? We are loving warm, healthy and satisfying salads that can act as a meal all on their own during winter. This salmon salad is one of our favourites.
Looking for a meal that’s both low-carb and low-cost? These Asian egg wraps will keep you full and satisfied with plenty of shrimp and fresh veg, all wrapped up in a scrumptious omelette.