Fish & seafood

hake

Herbed Hake Polpettes With Dill Yoghurt & Homemade Pickles

A cousin of haddock, hoki and cod, hake is South Africa’s favourite fish. This deep-water species has delicious flaky white meat with few bones, and is a great sustainable choice in these little fish balls. See the full step-by-step recipe here: https://www.msc.org/ocean-cookbook-2022/herbed-hake-polpettes-dill-yoghurt-pickles-recipe Serves 4 INGREDIENTS Seafood: 600g MSC hake fillets Or any other MSC flaky white fish e.g. haddock or… Read more →