Published on October 22, 2018

You can whip up these maca wraps with coriander chicken and chilli pineapple from scratch. And don't forget to keep extra wraps to freeze for later.

Published on October 16, 2018

Enjoy these protein powder wraps with chicken, sun-dried tomato hummus and watercress straight after cooking for a meal packed with fresh flavour.

Published on October 9, 2018

Nothing says family lunch like a big roast! This milk-braised chicken offers an easy and delicious option for your mains, and you should definitely bookmark this recipe for this weekend's Sunday lunch. 

Published on October 2, 2018

We love some classic pie, and we’ve made it even tastier with this phyllo chicken pie. Serve with a side salad of greens for yummy home-made meal!

Published on September 27, 2018

We love these little BBQ chicken buns by MasterChef SA runner-up Siphokazi Mdlankomo. They make a great dinner party treat!

Published on September 25, 2018

This crunchy and sweet grilled corn, chicken and nectarine salad should be your ultimate go-to lunch! Whether at work or at home, you’ll love this healthy option.

Published on September 18, 2018

While we’ll definitely miss those winter warmers, there’s no denying that we can’t wait to indulge in all the flavours the summer season has to offer! Make this quick coconut chicken with charred peppers and yoghurt sauce for an easy wholesome meal.

Published on September 11, 2018

A week night special! Whip up this tasty chicken and lemon linguine pasta. Call the fam - it’s time to tuck in! The leftovers are also perfect for lunch tomorrow. 

Published on September 4, 2018

Serve these yummy chicken satay kebabs with spring onions as a starter or side for Braai day this month and earn your title as master braaier.

Published on August 28, 2018

It’s all in the name! This sugar-free green goddess chicken salad will make you feel on top of the world with all of its delicious greens and nutritious ingredients.