These butternut and salmon zoodles make for the ultimate macronutrient bowl, filled with all the good fats! Don’t have a spiralizer? Simply shave strips from your baby marrows with your potato peeler.

SERVES 1 // COOKING TIME 30 min

INGREDIENTS
100g butternut, cubed
2 tbsp olive oil
1 tbsp honey
1 clove garlic, peeled and crushed
100g salmon
175g baby marrow noodles
1 cup baby spinach
60 ml pumpkin seeds, toasted

METHOD
1. Preheat oven to 180°C.
2. Toss the butternut with 1 tbsp oil, honey and garlic. Arrange on a baking tray and roast for 25 minutes, until golden brown and cooked through.
3. Heat the remaining 1 tbsp oil in a pan and fry the salmon for 4 minutes, until it is just cooked through, turning halfway. Keep it warm.
4. Cook baby marrow noodles as per package instructions, then place in a bowl.
5. Toss butternut and spinach together, and pile on top of the noodles. Flake the salmon over, scatter with the pumpkin seeds and serve.