Published on July 15, 2019

With this stuffed dish, you get the perfect blend of flavours! Treat the fam to these avocados stuffed with curried samp and beans for a fun and healthy twist on their favourite.

Published on July 12, 2019

Skip the hot chocolate for a deliciously sweet and healthier alternative with this date-sweetened chai with coconut milk.

Published on July 12, 2019

Grab some ginger biscuits from your local grocery store and use them in this delicious breakfast crumble with gingerbread biscuits!

Published on July 12, 2019

It’s made in SA! We put a local spin on this traditional Italian rigatoni and added some boerewors and South African flair.

Published on July 11, 2019

Indulge this winter with our delicious July cover! These pancakes with rooibos-poached oranges and spiced cream make the perfect family treat.

Published on July 10, 2019

Something light and simple awaits you with this fresh spinach and potato gratin! Make it your main for a lovely vegetarian option or serve it on the side with your meat.

Published on July 9, 2019

Making lunch (or a light dinner) has never been easier or more delicious than with these wholewheat curry chicken wraps with baby spinach and carrots!

Published on July 8, 2019

A light and meat-free soup is the perfect meal to take you from winter to spring! Whip up this yummy roast carrot soup with ginger and lemon grass for something fresh and new.

Published on July 4, 2019

Enjoy some delicious Asian flair with this sticky soy beef with coconut rice! It’s a light and healthy option for lunch or dinner. SERVES 4 // COOKING TIME 40 min INGREDIENTS For the sticky soy beef 2 tbsp vegetable oil 500 g flank steak, cut into chunks 1 tbsp grated ginger 1 garlic clove, grated […]

Published on July 4, 2019

A hot and toasty baked good for breakfast? Yes, please! You’ll love the fresh tropical flavours in this coconut and banana breakfast bake, but if you aren’t keen on cooked bananas, fresh berries will pair just as well!