The ultimate mason jar salad
Step away from the overpriced, pre-packaged stuff! Stack up a tasty mason jar salad for a fresh and healthy work lunch.
Scandalous Food Trucks’ seared-salmon and lime salad
We were lucky enough to get on board one of Cape Town’s hottest food trucks, Scandalous Food, and they taught us how to make their perfect-for-summer seared-salmon and lime salad.
Cheesy stuffed roast onions
Roast onions on the braai are a must the next time you light up the fire. Stuff them with your favourite cheese (we used Parmesan) and they will quickly become an outdoor favourite.
Satay chicken and cauliflower-rice protein bowl
Are you looking for a wholesome meal that’s high in protein and low in carbs? Look no further than our satay chicken bowl with cauli-rice. We also added some peanut butter for a kick of protein and healthy fats.
Mac-noodles and cheese
Did you know that you could make mac and cheese with instant noodles? We’re giving it a try this meat-free Monday. Introducing, our mac-noodles and cheese!
Spicy pork calzone
Sick of plain old pork bangers? Create beautiful budget meals with freezer finds from your local supermarket. Here’s how to bring new life to these cheap-as-chips ingredients, by using them to make a spicy pork calzone.
Chia and fig parfaits
Do we have any fig lovers out there? This dessert-style brekkie will curb all those cravings without the guilt! So whip up a batch, and treat yourself to our chia and fig parfaits.
Peanut butter and banana frozen yoghurt
You don’t need any fancy equipment to make your favourite frozen treats with us around. All you need to make our drool-worthy peanut butter and banana frozen yoghurt is a bowl, a blender and a freezer. Get your scoops ready!
Bacony beans
If ever there was a braai side to take centre stage, this is it. So light up those coals, gather the troops and tuck into our incredible bacony beans.
Masala chicken gatsby
We are treating you to yet another amazing local-is-lekker recipe to celebrate Heritage Month in style with us. We’re taking this SA street food staple and turning into a gourmet meal. Who’s joining us for a yummy masala chicken gatsby?
