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Lunchbox ideas for the whole family 

Published on January 18, 2024

It’s offcially back to school and work. So, we’ve put together a nifty meal prep guide that’ll make packing lunches for the entire family easier.  Protein Power Bowl  Total time: 25 mins // Serves: 1   Ingredients   1 egg Cooking oil  50g boerewors or chicken sausage  80g cherry tomatoes  Handful mixed lettuce leaves, washed and […]

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Lazy Makoti & J’Something collabs on SA cookbook

Published on July 14, 2023

It doesn’t get more South African than this: Lazy Makoti and J’Something are teaming up to create a cookbook celebrating the unique tastes of our country and the creativity of its home chefs. Mi Casa frontman and restauranteur J’Something and cookbook author Mogau Seshoene, aka the Lazy Makoti ,are no strangers to the MyKitchen team. […]

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How to roast, toast and bake fruit and veg waste

Published on July 14, 2023

What good could come of carrot tops, banana peels and beetroot skins? A lot, in fact. Roast, toast and bake them to perfection – no one will guess these showstoppers very nearly didn’t make it to the table… CARROT TOP AND SPINACH PESTO MAKES 1-2 CUPS TOTAL TIME 15 MINUTES INGREDIENTS 2 bunches carrots, leaves […]

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Flavourful tikka chicken masala

Published on July 13, 2023

Keep calm, curry on and dig into this comforting bowl of tikka chicken masala. SERVES 4 TOTAL TIME 45 MIN INGREDIENTS For the spice paste 4 cloves garlic, grated 2 tsp grated ginger 1 Tbsp garam masala 2 tsp ground turmeric 2 tsp ground coriander 2 tsp paprika 2 tsp tomato paste 500g chicken breast […]

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Spinach and feta cannelloni the Italian way

Published on July 12, 2023

This spinach and feta cannelloni recipe shows you how to get the better of your carb craving. The cold season’s appetite for oozing decadence is best met in the comfort of your home. Spinach and feta cannelloni SERVES 4-6 TOTAL TIME 1 HR 10 MIN INGREDIENTS Glug olive oil 2 onions, finely chopped 4 cloves […]

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Spinach falafels, beetroot and sweet potato mash

Published on July 11, 2023

  Spinach falafels, beetroot and sweet potato mash and wilted greens TOTAL TIME 2 HOURS • SERVES 6 INGREDIENTS For the falafel 2 cans (800g) chickpeas, drained and rinsed Salt and milled black pepper 400g baby spinach, washed 10g fresh parsley, chopped 1 lemon, zested and juiced ¼ cup tahini ½ onion, finely chopped 2 […]

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Chia pudding with raspberry jam corn cake bars

Published on July 10, 2023

Meet a MK follower who has tagged us on their social media, showcasing their delish dish.   “The reason why I love this recipe is because it tastes just like having dessert for breakfast, which are two of my favourite things! It’s easy to prepare, and I get a generous helping of both protein and […]

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Our top 3 chocolate must-tries

Published on July 7, 2023

CHOCOLATE COCONUT PARFAIT SERVES 10-12 This mousse-like frozen treat gets better with every bite! Chill 1 can (400ml) coconut milk in the fridge. Line a 30cm loaf tin with two layers of clingfilm. Heat ½ cup (100g) brown sugar for xylitol or Sweetly sugar substitute) and 2 Tbsp (30ml) water in a pot over medium […]

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5 curry-infused recipes perfect for colder seasons

Published on July 6, 2023

There’s magic in having the aromas of cumin, coriander, curry leaves and cinnamon waft through your home. Dig into steaming bowls of comforting curries and be warmed from within. Quick Thai prawn curry SERVES 4 TOTAL TIME 20 MIN INGREDIENTS 2 Tbsp sesame or canola oil 4-6 shallots or 2 white onions, sliced 2 stalks […]

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What’s cooking with self-taught foodie Mmule Setati

Published on July 4, 2023

Self-taught foodie and social media influencer Mmule Setati sits down with editor Chad January to talk about her family and inspiration, Feed my Tribe’s online success and her first cookbook. Growing up in Johannesburg, young Mmule knew that she wanted to live the best life she possibly could. Now, at the age of 30, she’s […]

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