Published on April 22, 2022

Green and dark-skinned avocados are available in South Africa almost all year round and the good news is that whichever colour avo you choose, they’re all equally delicious and nutritious! The buttery, creamy green-skinned avo varieties Fuerte, Edranol, Ryan, Reed and Pinkerton are available from March until October, and the rich, nutty dark-skinned Hass, Maluma […]

Published on April 22, 2022

Top Tips And Tricks To Help You Become A Pro Cook

Published on April 8, 2022

These informative food hacks will help you prevent waste in the kitchen.

Published on March 4, 2022

Pickled fish, also known as curried fish, is as much a part of the South African Easter tradition as chocolate eggs and the Easter bunny, only this tradition goes back much further and remains a mystery to this day. One thing we can all agree on is that it is very popular in the Cape. […]

Published on October 8, 2021

Want to cook a curry at home, but don't know where to start? Here's our guide to essential curry spices that will help you understand how the flavours work.

Published on October 6, 2021

Cape Herb & Spice Veggie Seasonings are helping make plant-based meals magical! 

Published on October 4, 2021

Want to be more eco-conscious in your home? Use the BACTERRORIST ®, the non-toxic all-purpose cleaner that works for almost the entire house.

Published on September 29, 2021

Scraps leftover in your jar, that can't be reached by your knife? Don't panic! There are other ways to use up the remainders! Here's how:

Published on September 28, 2021

Eating healthily has become quite important for all of us. Enjoying a healthy vegetarian or vegan meal at least once a week is a great way to make this practical.

Published on September 6, 2021

Are you ready to get a little crafty and save some cash at the end of the month? Then here are 5 tricks to help you save cash in the kitchen!