Published on November 7, 2019

Salads are simply throwing together your favourite mix of healthy ingredients, and that’s how to enjoy this pickled fish salad!

Published on November 6, 2019

As the most important vegetable crop in South Africa and one of the world’s most recognised staple foods, the potato continues to play an important role in our diets, health and well-being. Plus, they’re always fresh, and always in season. POTATOES ARE YOUR HEALTHY HELPER We know they’re delicious and one of the most versatile […]

Published on November 1, 2019

Infinite Foods Africa and the UN Food and Agriculture Organization are calling on everyone to opt for healthy and sustainable diets,

Published on October 21, 2019

This cheesy rocket-pesto summer pasta with Galbani Fresh Mozzarella makes a superb light meal, or a lovely side dish on a hot day!

Published on October 21, 2019

Maca is a superfood loaded with iron that naturally boosts the immune system, and it’s delicious in this wholewheat spaghetti with feta and maca pesto.

Published on October 18, 2019

These beef burgers with spicy mayo and pickled slaw are a fresh and healthy weeknight option the fam won't be able to resist.

Published on October 18, 2019

A brekkies that tastes and looks like a pud while keeping your mind and tummy happy? These yoghurt and chia seed breakfast puddings are delish!

Published on October 17, 2019

Do you just love the rich, umami taste of olive oil? Treat yourself to this decadent grilled fish on olive-oil tomato sauce for a special Italian dish.

Published on October 11, 2019

To celebrate our meat-free issue, we’re giving you these cute summer bagels with avo and strawberries to indulge in when the weather says yes!

Published on October 4, 2019

Desserts don’t have to mean unhealthy treats! These double-thick strawberry milkshakes are a healthy option for any day of the week.