Expert Advice


In the kitchen with the #AVOEXPERTS, Westfalia Fruit

Winter cooking is all about comfort. Whether you bake a cake, roast potatoes, grill veggies, fry pancakes, or prepare your favourite stew or soup – Westfalia Avocado Oil should be in your kitchen.


The business of Nulaid eggs

Nulaid is an integrated egg business in South Africa with their own breeding farms, hatcheries, rearing farms and laying farms.

Cauliflower Nachos

Cauliflower Nachos

Life has enough ups and downs already! So what are you waiting for? Make our low-GI cauliflower nachos – they’re tasty and slowly digested – to make sure your blood-sugar doesn’t spike and crash too.

Bright vegetable risotto

Bright vegetable risotto

Full of collagen and promoting all-round health, bone broth is making quite the comeback as a powerhouse ingredient. So get your fill with our deliciously bright vegetable risotto.


A new spin on family favourites this avo season

Celebrate the 2021 avo season by adding an avocado (or two) to your family’s best-loved dishes, for simple, quick and utterly delicious meals made with love.