Umleqwa is a traditional dish that uses an indigenous chicken that is mostly homegrown. Serve this dish over rice, samp or pap to make a hearty meal for the family.
This dish is a favourite when it comes to weeknight dinner! Nothing gets your mouth watering quite like a crispy chicken schnitzel with mushy peas.
Home-made, healthy and budget-friendly – what more could you ask for? Spend braai day chowing down on these pap-crusted chops with charred cabbage!
Believe it or not, potatoes are much healthier than you think, and Weight Watchers, who have just launched their new eating plan, have put potatoes right back where they belong: on the list of foods that you don’t have to measure or track. Yes, they are a starchy veggie, but starch isn’t that bad when you break it down.
A fresh and healthy lunch or dinner option that won’t break the bank is what you’ll get with these yummy tuna cakes and lemony dip!
Make the most of your favourite kitchen staple to enjoy this budget-friendly perfect pap with sausages and roasted grapes recipe!
We bet you didn’t know you could get so creative with tomato soup! Try this savoury tomato soup tart with mozzarella for a weeknight feast.
Why head out when you can stay in and prep your favourite comfort treats at home? Try these falafel-style Scotch eggs for a yummy breakfast!
Cooking on a budget? This savoury French toast with chakalaka and baked beans make a wholesome local brekkies, minus the costs!
Whether it’s dinner or lunch, this baked chicken with olives and tomatoes is a great dish for meal prepping to save you time during the week.