Eating on a budget

Why eating seasonally is good for your health

Published on April 12, 2023

When we hear the words seasonal produce it’s almost immediately coupled with adjectives like fresh, plump and flavourful. There’s a reason for this connection and it might just be linked to your health.

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Fish Friday & Slap Chips with Tartar Sauce

Published on May 6, 2022

The weather has cooled down considerably, and let’s be honest, we’re all favouring staying in over going out. If you’re longing for coastal summer days, complete with sunshine, sea salt and seagull squawks, we’ve got you with this classic meal of fish ’n chips. This unbelievably easy-to-prepare ‘take-in’ dinner serves up crispy, tempura-battered Sea Harvest […]

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Spicy Spanish omelette

Published on September 22, 2021

Are you in a mood for a hearty breakfast, but lacking ideas? Then look no further because our budget-friendly spicy Spanish omelette has your name on it!

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Chicken and chorizo paella

Published on August 31, 2021

Looking for a mid-week meal that’s budget-friendly and can be cooked in just one pot? Look no further than our comforting chicken and chorizo paella.

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Affordable Ingredient Swaps To Save You Money

Published on August 13, 2021

Food prices may be up, but that doesn’t mean you can't save money! Here are a list of costly ingredient alternatives that are affordable and just as tasty!

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Yummy tomato soup with cheese toasties  

Published on July 22, 2021

If you're in need of a quick, cheap, kid-friendly meal, then we've got you covered with this yummy tomato soup with cheese toasties recipe!

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Chickpea soup

Published on July 12, 2021

This delicious Tunisian chickpea soup recipe is the perfect meal for vegetarians on a budget who want to keep both warm and healthy this winter!

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Angelfish pasta

Published on July 7, 2021

This angelfish pasta is to die for and so quick and easy to make! Angelfish is also a sustainable fish and is light on the wallet! What more could you want?

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Meat-free morogo, butternut and samp pie

Published on March 29, 2021

Get pastry-wrapped goodness and all the comforts of home with this meat-free morogo, butternut and samp pie, right this way!

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Loaded BLT and chip sandwich with aioli

Published on February 26, 2021

Eating foods that are high in sugar, fat and salt make us feel good because they activate our brain’s reward system. But instead of reaching for a bag of sweets or something deep-fried, opt for our loaded BLT and chip sandwich as a more sustainable lunch option when those cravings hit!

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